Today was amazing!
I started out with a bit of yoga and was delighted to find that one particular movement that I struggle with is getting a bit easier.
Then I went for a forest walk with some friends, followed by a BBQ or braai as we call it in South Africa. All this time we maintained the appropriate distance as per the regulations.
To end of an already great day, I watched a feel good movie and even played a bit of guitar. Not only my yoga has improved it seems, even that one illusive chord I’m learning is getting closer to be within reach!
As weekends go, I will consider this one successful in terms of rest and re-energising me for the week ahead.
Be kind. Stay safe.
mcharlottesmith 